This empowering event offers women the opportunity to gain practical tools for physical, mental, and emotional well-being, learn from leading experts, and connect with a supportive community of like-minded women. Attendees will leave inspired, informed, and equipped to make healthier choices, better manage stress, optimize nutrition, and prioritize self-care.
The “Bloom & Thrive: A Ladies’ Wellness Experience” is set to take place on Saturday, 4 October 2025, at Brackenhill Lodge, Mbabane, from 10:00 AM to 1:00 PM.
Empowering Women Through Wellness.
The Chief Experience Officer at Eventive, Nikki Jacobsz shared that the Bloom & Thrive theme reflects growth, resilience, and empowerment.
“Just as flowers bloom with the right care, women flourish when supported with knowledge, wellness tools, and community. The event inspires women to prioritise their health and shows that thriving physically, mentally, and emotionally is within reach.”
First Edition with a Purpose
Launched during Breast Cancer Awareness Month, this inaugural edition aims to become a flagship annual wellness event in Eswatini. Bloom & Thrive equips women with actionable insights from nutrition tips and hormonal health guidance to stress management and emotional resilience strategies, ensuring attendees can immediately implement positive lifestyle changes..
Supporting a Vital Cause
The Swaziland Breast & Cervical Cancer Network is the official beneficiary, offering educational resources, free on-site screenings, and guidance on early detection and prevention. Their presence connects attendees to vital support networks and emphasizes the importance of proactive health management.
Meet the Experts
Retha Harding (Dietician, Reno Nourish)
Retha brings expertise in managing non-communicable diseases, weight management, gut health, and pediatric nutrition. She also advises athletes and individuals seeking performance optimization through diet. Her practical approach helps clients implement sustainable lifestyle changes. She is available at Matsapha Healthcare, Mallmed Clinic (Mbabane), and Ezulwini Private Hospital (EPH) (Ezulwini).
Nosizo Dlamini (Dietician, Reno Nourish):
Nosizo specializes in trauma and burns recovery, malnutrition management, and complex nutritional support through enteral and parenteral feeding. She emphasizes the role of nutrition in holistic healing and resilience, helping clients regain strength and vitality. Available at Imphilo Clinic (Manzini) and EPH (Ezulwini).
Bronwyn Russo (Clinical Psychologist)
With 15 years of experience, Bronwyn integrates Cognitive Behavioral Therapy with mindfulness, meditation, and breathwork. She empowers women to cultivate mental clarity, emotional balance, and intentional living. As founding Chairperson of the Eswatini Psychology Association (EPA), she advocates for mental health awareness nationwide.
Dr. Allison Van der Riet (GP, Women’s Health)
A South African GP, Dr. Van der Riet specializes in integrative medicine, hormone health, anti-aging, and aesthetics. She provides personalized care that addresses physical, emotional, and lifestyle wellness, helping women feel confident, radiant, and empowered in all aspects of life.
A Holistic Approach
Bloom & Thrive goes beyond a seminar; it’s a comprehensive lifestyle guide. By addressing the connection between nutrition, mental health, and overall well-being, attendees gain practical strategies, personalized insights, and inspiration to improve their daily lives. The event also highlights the importance of community support and proactive health management.
- Tickets and Booking
- Cost: E350 per person
- Special Offer: Oracle clients receive 50% off
- Booking: +268 7674 1002
Invest in yourself, attend Bloom & Thrive to learn from top experts, connect with a supportive community, and take actionable steps toward thriving physically, mentally, and emotionally.
